Knowledge is empowerment. It instills confidence and elevates expertise. As coaches, it’s our responsibility to help develop the performance and the individual. Yet first, as coaches we need the training, the research and the know how. To learn about our athletes’ bodies, minds, performance and well being. WRCC is the resource empowering coaches and athletes alike.
Changing The Landscape!
What we do
- Research
- Education
- Coaching ‘The Whole Athlete’
Did you know that only 3% of RESEARCH in sports is on females?
We can and need to change this. WRCC is partnering with leading research teams to provide our community, to partner then educate. Stanford’s FASTR program is an example of a team focused on female athlete research. then educating coaches and athletes of all ages and abilities.
Connect with the experts!
Stanford FASTR Program
Innovating ways to improve the health of girls and women of all abilities through athletic participation and performance.
PREHAB
Giving you access to evolving technology, teaching you new tricks, and helping you achieve the unthinkable.
Red Moon
Red Moon – Revolutionary Recovery and Performance Programs designed for the female athlete at all levels of sport.
Education is empowerment!
Professional development. Research. Coaching the whole athlete defined.
- Learn through WRCC workshops and clinics.
- The Laura Caldwell Scholarship for high school coaches to attend courses.
- Chapters to connect and learn from others in your area.
Coaching the Whole Athlete
- Recovery & Resiliency
- Mindfulness and Wellness
- Form
- Nutrition
- Physical
- Mental
- The Female Factor